(608) 203-6499 Mon, Tues, Thurs: 8am-12pm & 2-5pm Friday: 8am-12pm

We are tough and getting tougher

Chiropractic Solutions Newsletter – April 2020

Recovering from Covid-19

toughFrom the Chiropractor

Even if you don’t feel like it, you have changed and changed for the better.  We are tough and getting tougher. You are helping keep yourself safe through your choices and helping others through your acts of kindness and love.  Thank you for your dedication to your neighborhood, your neighbors, your family and your country.  We are in this fight together and with your support and toughness, we can see this through, and the other side is not too far away.  With great love and gratitude I thank you for effort and for your adaptability.  We are in this together and we are supporting one another in a way that was unthinkable a few months ago.
We have been divided for too long and an event like this helps us all have more empathy, love, admiration and appreciation for our fellow humans and the many blessings that we have received.  Thank you for being my neighbor and a vital part of our community.  You are appreciated.
Action steps to keep yourself tough and adaptable to this new world:
1.  Sleep as it keeps us balanced and strong.
2.  Consume Vitamin C daily, 100 mg or one large orange.
3.  Consume Vitamin D3 daily,  1000 IU.
4.  Consume Vitamin A daily, 1000 mcg.
5.  Eat a whole food diet with plenty of fruits and veggies.
6.  Consume Omega 3s, Cod Liver oil has Vit A, D and Omegas.
7.  Get adjusted, it fixes all sorts of issues.
Reach out to us if you need anything, we are here for you.

Lifestyle Hack – Build Immunity

This month Middleton chiropractor Dr Matt Kingston teaches us a hack to maintain healthy and build healthy immunity.

Clinic Updates:

A reminder our old phone number no longer works.  Update our phone number in your phone. (608) 203-6499

Thank you for your referrals and online reviews, we appreciate the love and will continue to deliver the best chiropractic care for you and your family.

As always, focused on delivering the best chiropractic care in Middleton to serve the greater Madison, WI area, whether you find us from Waunakee, Cross Plains, Fitchburg, Monona, Stoughton, or Verona…. we will continue to provide the best possible chiropractic care to our patients.

 

Live to Your Potential.

Chiropractic Solutions

6737 Frank Lloyd Wright Ave

Middleton Wi, 53562

Matt Kingston
About the author

Dr. Matt Kingston is a licensed Chiropractor who received his bachelor’s degree from the University of Wisconsin – Madison, and his doctorate from Palmer College of Chiropractic, in Davenport, Iowa. Dr Matt can be seen at Chiropractic Solutions in Madison, WI.

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