(608) 203-6499 Mon, Tues, Thurs: 8am-12pm & 2-5pm Friday: 8am-12pm

The Chiropractic Solutions Difference

Chiropractic Solutions Newsletter – October 2019

Our being different makes all the difference for you!

From the Chiropractor

How is Chiropractic Solutions different?

As a doctor, listening to you is THE most important part of my work.  As a team, asking the right questions makes all the difference. Trying to understand where you are coming from, what frustrations you have, what you have tried, and where you want to go are essential for us to achieve your goals.

This is all about YOU!

Once we are clear and have an objective, then we discover the path on how to go about achieving that objective.  To uncover this course of action we look at if you have sore muscles, a sore back, sore neck, perhaps sore arm or leg pain, and your posture–muscles and tissues tell us a story.  Listening to this story is the key to you feeling and functioning better and achieving a correction of your problem.

The reason we are different is that we address the root cause of your pain.  Then we work on the support system of muscles that surrounds the cause to get them moving correctly and then strengthen them.  Fix the cause, fix the tissue around the cause, fix the problem. Simple, yes.  Profound, yes. This is why you can feel great again without the use of drugs or surgery.

We are better than the average chiropractic office.  We use motion x-rays, when necessary, hydro-massage tables, and nutrition response testing as tools to complete the Chiropractic Solutions difference.

In this video I explain, in our clients’ words, what the Chiropractic Solutions difference is…

We are in this together.  Live to your potential!

Chiropractic Solutions has Moved to Middleton!
In case you haven’t heard, Chiropractic Solutions has moved to the Middleton Hills neighborhood, and all future appointments will be at our new clinic location.  The clinic is located at the intersection of Frank Lloyd Wright Avenue and Glacier Ridge Road, directly behind the Pick N’ Save on Century Avenue. Our new address is 6737 Frank Lloyd Wright Avenue, Middleton, WI 53562.

A few changes to note:
–The clinic now opens at 8am.
–While our old phone number will continue to work thanks to call forwarding, our phone number has changed with the move to (608)203-6499.  Please update your contact information, as we are transitioning to that new number.

We look forward to seeing you in our new space!

Ankles & Feet Lifestyle Hack

Our calves, ankles, and feet are often neglected.  This month Dr. Matt shares a Lifestyle Hack to help us support these often ignored areas.

 

Chiropractic Solutions Will be Closed:
Friday, October 18th
Please plan accordingly.

 

 

Quinoa-Stuffed Squash Boats
Total Time: 30 minutes
8 Servings

  • 4 delicata squash (about 12 ounces each)
  • 3 teaspoons oil of your choice, divided
  • 1/8 teaspoon pepper
  • 1 teaspoon salt, divided
  • 1-1/2 cups vegetable broth
  • 1 cup quinoa, rinsed
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1/4 cup dried cranberries
  • 1 green onion, thinly sliced
  • 1 teaspoon minced fresh sage
  • 1/2 teaspoon grated lemon zest
  • 1 teaspoon lemon juice
  • 1/2 cup crumbled goat cheese
  • 1/4 cup salted pumpkin seeds or pepitas, toasted

 

  1. Preheat oven to 450°. Cut each squash lengthwise in half; remove and discard seeds. Lightly brush cut sides with 1 teaspoon oil; sprinkle with pepper and 1/2 teaspoon salt. Place on a baking sheet, cut side down. Bake until tender, 15-20 minutes.
  2. Meanwhile, in a large saucepan, combine broth and quinoa; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes.
  3. Stir in garbanzo beans, cranberries, green onion, sage, lemon zest, lemon juice and the remaining oil and salt; spoon into squash. Sprinkle with cheese and pumpkin seeds.
Matt Kingston
About the author

Dr. Matt Kingston is a licensed Chiropractor who received his bachelor’s degree from the University of Wisconsin – Madison, and his doctorate from Palmer College of Chiropractic, in Davenport, Iowa. Dr Matt can be seen at Chiropractic Solutions in Madison, WI.

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