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Chiropractic Solutions Newsletter – June 2018 Mindfulness and Meditation From the Doctor Why as your chiropractor and doctor would I want you to practice mindfulness to reduce stress? Because your health is all about how you respond to stress.   And how you handle your stresses is possibly the biggest health factor in your life.  If you handle stress poorly...
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Chiropractic Solutions Newsletter – May 2018 Discover how to improve and strengthen your soft tissues From the Doctor We want you to move better, with more flexibility and less pain and stiffness.  Many people ask us, “Do you think massage is good?”, and, “Will it help my problem?”. The answer is, yes, massage is good (if...
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