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Corporate Wellness
Chiropractic Solutions Newsletter – February 2019 Streamline Your Space and Your Spine From the Doctor “If it does not bring you joy, do not do it.” What’s creating stress in your life, and how might it be showing up physically? Being adjusted brings joy, it improves mood, takes pain away, and people feel calmer and...
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Chiropractic Solutions Newsletter – October 2018 Harvest Your Healthy Habits! From the Doctor Fall is here. Yeah for the squash, pumpkins, potatoes, and more that are now the foods in season.  With the fall comes colder weather.  This change in weather has a big impact on us.  This is a vital time to stay healthy. ...
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Chiropractic Solutions Newsletter – August 2018 How can you stay healthy while you vacation? From the Doctor In our blog last August we talked about WHY people take vacations.  This August we talk about the struggles of vacationing and how to vacation victoriously! Amazing August is here, the family vacation is booked, and we are...
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Chiropractic Solutions Newsletter – June 2018 Mindfulness and Meditation From the Doctor Why as your chiropractor and doctor would I want you to practice mindfulness? Because your health is all about how you respond to stress.   And how you handle your stresses is possibly the biggest health factor in your life.  If you handle stress poorly and it dominates...
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Chiropractic Solutions Newsletter – April 2018 From the Doctor Rejuvenation is the process of looking and feeling younger.  As new life springs up, we want you to be ready to take on the backyard, the bushes, the garden, and lawn.  Raking, trimming, and pruning are vital for your plants to rejuvenate and be at their best.  What...
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Chiropractic Solutions Newsletter – March 2018 From the Doctor Helping athletes perform better and live to their potential is a passion here at Chiropractic Solutions.  I am excited to interview Zeus Arreguin of E3 Endurance Coaching for our March Live to Your Potential podcast.  Zeus will discuss movement and share his passion for motivating and...
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5 Goals to Start 2018 Chiropractic Solutions Newsletter – January 2018 From the Doctor Happy New Year! What a wonderful time of year to look back at your wins, your losses, and a great time to choose your path for the new year.  Wins for us at Chiropractic Solutions included helping more people reach their...
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Chiropractic Solutions Newsletter – November 2017 From the Doctor With November comes Thanksgiving, and here at Madison Chiropractic Solutions, we are super thankful for the success we see with our clients. So, this month we want to share some cases and the results documented by these patients (real life patients, not ones played on TV)....
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Chiropractic Solutions Newsletter March 2017 From the Doctor Playing full court basketball at the SERF (@ UW-Madison) with my buddies back in 2000 for two hours and then lifting weights for a half hour–I thought I had figured out how to lose weight.  I needed to lose weight–I was a chubby 225-pound junior in college.  I...
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health
How can we change corporate and manufacturing culture to push profits, while having happier, healthier workers and workspaces? Engagement, motivation, support and strategy are the keys to a successful corporate wellness program. If employees, employers and trained staff are not involved in the solution, it’s difficult to succeed. Preventable wellness is a complete lifestyle and behavior change,...
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