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Endurance Coaching – Movement

Athlete or Not

movement

#YouDoYou

Movement is the theme this month.  We want you to stay on top of your game, whether it is producing at work, training for that triathlon, or getting back into the gym.

We want you to win!

That is why we interviewed Madison’s best triathlon coach, Zeus Arreguin, from E3 Endurance Coaching this month.  Zeus knows that if we have a plan and we act on our plan, we win.

In the second Live to Your Potential podcast, Zeus shares his story, talks about how to avoid pain with training, and how to set yourself up to win in your “sport”.

Zeus is the elite Ironman coach in Madison.  He knows that Chiropractic Solutions in Madison has been vital to his performance on race day and during his training.  Proper movement helps prevent injury, and Zeus knows that if you follow the plan, you win.  Get a plan, walk the path, and be sure to finish the race.

Madison chiropractor, Matt Kingston, has recently launched his podcast Live to Your Potential.  Check out the first episode to discover holistic infertility treatments.

Feel free to ask Dr. Matt questions on Twitter @drmattkingston.

If you want to get first access and notifications to the Live to Your Potential podcast subscribe to Madison Chiropractic Solutions YouTube Channel.

Matt Kingston
About the author

Dr. Matt Kingston is a licensed Chiropractor who received his bachelor’s degree from the University of Wisconsin – Madison, and his doctorate from Palmer College of Chiropractic, in Davenport, Iowa. Dr Matt can be seen at Chiropractic Solutions in Madison, WI.

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