Chiropractic Solutions Newsletter

September 2016

From the Doctor

It’s well known that good communication is the foundation of any successful relationship, be it  personal or professional. It’s important to recognize, though, that it’s our nonverbal communication—our facial expressions, gestures, eye contact, posture, and tone of voice—that speak the loudest. The ability to understand and use nonverbal communication, or body language, is a powerful tool that can help you connect with others, express what you really mean, and build better relationships.

“I want to get old gracefully.  I want to have good posture, and I want to be healthy and be an example to my children” – Sting

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Brilliant Bone Building Supplements of the Month

Calicfood (wafers or powder) supports calcium absorption. Calcifood helps build strong, healthy bones and may reduce the risk of osteoporosis.

Calcium Lactate (tablets or power) supports the absorption of calcium and magnesium. Calcium Lactate supports healthy bone density and remodeling.

Cod Liver Oil (Our Favorite!) supports general healthy body function, it also helps in teeth and bone health. It helps keep our musculoskeletal system strong and healthy. If you want to take a supplement for your all-around health, Cod Liver Oil is for you!

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Chiropractic Solutions Will Be Closed:

September 5 – Labor Day

October 21 & 22

Please plan accordingly

 

Lemon Pepper Asparagus 

From Standard Process’ 1 Degree of Change Cookbook

Serves 4

Ingredients

2 tablespoons of coconut oil

3 pounds of fresh asparagus, chopped, tough ends discarded

2 cloves garlic, chopped

1/4 cup fresh lemon juice

Zest from lemon

Salt and Pepper

Instructions

In a large skillet, heat oil over high heat

Stir-fry asparagus and garlic until crisp, yet tender

Reduce heat to medium

Add lemon juice, zest, salt and pepper

Cover and let steam for 2-3 minutes

You may steam up to 10 minutes to yield a soft, delicate flavor