(608) 203-6499 Mon, Tues, Thurs: 8am-12pm & 2-5pm Friday: 8am-12pm

Help Mom Get Her Superwoman On!

Chiropractic Solutions Newsletter

May 2017

From the Doctor

mom“To the world you are a mother, to your family you are the world”
Mom keeps the ship a float through the roughest storms and the strongest winds.
Who else can efficiently do 13 tasks at once with grace, love and precision?
Who can future pace when the children do their Disney Vacation?
Who do the kids always go to first when they REALLY need something?
Who do the children go to when they need a hug and some LOVE?

Moms makes us smile and is always willing to LISTEN to us and help us.
Much love to all the moms who make their children’s lives better and help keep families healthy and happy.

What do we do when mom is sick, in pain and not able to be Superwoman?
Mom is aware of her pain and sickness and goes to Chiropractic Solutions to ask Dr. Matt questions about pain, exhaustion, bloating, weight gain and not being able to enjoy herself.

Send MOM into Chiropractic Solutions in the Month of May, and Mom will receive her Consultation, Exam and Xrays (if needed) as a Gift.

 

Symplex F – Get Your Superwoman On

Exhaustion, bloating, weight gain, and lack of motivation can come from an imbalanced hormone system.  Symplex F is powerful nutrition for your hormone system, helping nourish the thyroid, pituitary, ovaries, uterus and pancreas.  Those who take it notice improvements in sleep, digestion, weight loss, energy and debloating.  Get your Superwoman on!

 

 

Chiropractic Solutions Will be Closed:

Wednesday, May 10 – Wednesday, May 17
Monday, May 29 (Memorial Day)
Please plan accordingly.

VA Choice Program

Chiropractic Solutions is now an approved provider through the VA Choice Program!  If you are veteran or know a veteran that could benefit from chiropractic care, ask the VA for a referral to see Dr. Matt at Madison Chiropractic Solutions. We are proud to serve our veterans!

 

Baked Salmon and Asparagus in Foil
Serves 4
Total Time: 40 minutes

  • 4 (6 oz) skinless salmon fillets
  • 1 lb asparagus, tough ends trimmed
  • 2 1/2 Tbsp ghee or oil of choice
  • 2 cloves garlic, minced
  • Salt and freshly ground black pepper
  • 1 lemon thinly sliced
  • Fresh dill sprigs, or chopped fresh thyme, rosemary or parsley
  1. Preheat oven to 400 degrees. Cut four sheets of aluminum foil about 14-inch long. Divide asparagus into 4 equal portions (about 8 spears per foil packet) and layer in center of each length of foil. In a small bowl stir together oil with garlic. Drizzle 1 tsp of the oil over portion of asparagus then sprinkle with salt and pepper. Rinse salmon and allow excess water to run off, then season bottom of each fillet with salt and pepper. Layer fillets over asparagus. Drizzle top of each salmon fillet with 1 tsp of the oil mixture and season top with salt and pepper to taste. Top each with about 2 sprigs dill and 2 lemon slices (if using fresh thyme or rosemary use about 3/4 tsp per each if using parsley use 1 1/2 tsp). Wrap sides of foil inward over salmon then fold in top and bottom of foil to enclose.
  2. Place foil pouches in a single layer on a baking sheet. Bake in preheated oven until salmon is cooked through, about 25 – 30 minutes. Unwrap and serve warm.

 

Cty Hwy PD/McKee Rd Construction

Below is a map of alternate routes to the clinic, so you can avoid as much of the construction as possible.  If you have any questions or need any help, don’t hesitate to contact Chelsea at (608)497-1161.

Matt Kingston
About the author

Dr. Matt Kingston is a licensed Chiropractor who received his bachelor’s degree from the University of Wisconsin – Madison, and his doctorate from Palmer College of Chiropractic, in Davenport, Iowa. Dr Matt can be seen at Chiropractic Solutions in Madison, WI.

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