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Nutrition
Chiropractic Solutions Newsletter August 2017 From the Doctor Everyone hold on, it is August.  Summer has been in full swing.  Baseball, tee ball, and softball games, tennis, golfing, disc golf, horseback riding just to name a few activities keeping us all busy. In fact these activities can take a toll on our health, but with...
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Chiropractic Solutions Newsletter April 2017 From the Doctor Six packs are made in the kitchen, not in the gym. Eating the right foods will decrease bloating, reduce toxicity and cravings, improve energy, and create better moods.  Vegetables which are roasted, pureed, raw, steamed, or whatever way you can get them in your meals are a powerful way to...
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Chiropractic Solutions Newsletter March 2017 From the Doctor Playing full court basketball at the SERF (@ UW-Madison) with my buddies back in 2000 for two hours and then lifting weights for a half hour–I thought I had figured out how to lose weight.  I needed to lose weight–I was a chubby 225-pound junior in college.  I...
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