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By

Matt Kingston
Chiropractic Solutions Newsletter – August 2018 How can you stay healthy while you vacation? From the Doctor In our blog last August we talked about WHY people take vacations.  This August we talk about the struggles of vacationing and how to vacation victoriously! Amazing August is here, the family vacation is booked, and we are...
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Joe Stauffacher from Lymph 4 Life blessed us with his presence for June’s Live to Your Potential podcast .  We love Joe and his passion for health, politics, family, and knowledge.  We discussed the function of the lymph system is to clean, vitalize, and detoxify the body through the circulation of this fascinating system. This...
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Chiropractic Solutions Newsletter – July 2018 Health Independence and Your New Normal From the Doctor “In Health there is Freedom, Health is the first of all Liberties.” – Henri Amiel Your health and your family’s health are the greatest predictors of your freedom.  Pain, disease, and dysfunction are shackles to be left behind, and how...
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Chiropractic Solutions Newsletter – June 2018 Mindfulness and Meditation From the Doctor Why as your chiropractor and doctor would I want you to practice mindfulness to reduce stress? Because your health is all about how you respond to stress.   And how you handle your stresses is possibly the biggest health factor in your life.  If you handle stress poorly...
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Madison Massage Therapist Madison Chiropractor
  In this month’s podcast we continue our theme to support, improve, and strengthen soft tissues. Madison Chiropractor Dr Matt Kingston interviews Madison massage therapist, Will Hayes from Spirit Seed Wellness and Isthmus Wellness. Will Hayes is a master soft tissue healer.  He is a massage therapist and neurovascular expert, and he has the soft,...
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Chiropractic Solutions Newsletter – May 2018 Discover how to improve and strengthen your soft tissues From the Doctor We want you to move better, with more flexibility and less pain and stiffness.  Many people ask us, “Do you think massage is good?”, and, “Will it help my problem?”. The answer is, yes, massage is good (if...
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The Secrets to Rejuvenation Revealed In this month’s Live to Your Potential podcast rejuvenation is key!  Local Madison chiropractor interviews Vanessa Teff, the owner of Optimum Vitality to get her tips on rejuvenation. Vanessa grew up in a family that valued organic produce, exercise, nutritional testing, and chiropractic care.  Dr Matt got to know Vanessa...
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Chiropractic Solutions Newsletter – April 2018 From the Doctor Rejuvenation is the process of looking and feeling younger.  As new life springs up, we want you to be ready to take on the backyard, the bushes, the garden, and lawn.  Raking, trimming, and pruning are vital for your plants to rejuvenate and be at their best.  What...
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Athlete or Not #YouDoYou Movement is the theme this month.  We want you to stay on top of your game, whether it is producing at work, training for that triathlon, or getting back into the gym. We want you to win! That is why we interviewed Madison’s best triathlon coach, Zeus Arreguin, from E3 Endurance Coaching...
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Chiropractic Solutions Newsletter – March 2018 From the Doctor Helping athletes perform better and live to their potential is a passion here at Chiropractic Solutions.  I am excited to interview Zeus Arreguin of E3 Endurance Coaching for our March Live to Your Potential podcast.  Zeus will discuss movement and share his passion for motivating and...
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